Rose Quartz Mediumship/Ending Anxiety- 5 day free coaching
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  • Free

Ending Anxiety- 5 day free coaching

  • Course
  • 11 Lessons

⭐ ️ Understand the root cause of your Anxiety. ⭐️ Learn to control your anxiety with a non-pharmaceutical approach! ⭐️ Learn what your body and past trauma are trying to tell you. ⭐️ Stop self-medicating with drugs, alcohol, and other substances. ⭐️ Free yourself of a chronic pattern: Anxiety does not need to be a life sentence.
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Contents

Welcome and introduction to the program
    Intro to somatics lesson
      What is Anxiety?
        Safety and anxiety
          Importance of feeling emotions and sensations
            Stop looping in your mind
              How to heal from trauma
                Releasing triggered emotions meditation

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                    Client Testimonial about our Healing Anxiety 8 week program
                      Hyperlink to check out the upcoming workshop starting in Jan 2025