Rose Quartz Mediumship/Presence over perfection- Laura's Course with LOVE
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Presence over perfection- Laura's Course with LOVE

  • Course
  • 105 Lessons

This self-paced course normally sells for $3,333. As a way to support our dear friend, Laura, we're offering this by donation. Your help is truly appreciated! 100% of the money received goes directly to Laura. To view the course content, you will need to create a free account here on Podia. WE HOPE ENJOY THIS COURSE! With gratitude, Erin Tullar and Kevin Brogle - Rose Quartz Mediumship (www.rosequartzmediumship.com)
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Contents

Mind, body, spirit, heart

Lesson, Understanding mind, body, heart, spirit
Guided Meditation, Mind, Heart, Body, Spirit
Guided Meditation, messages from spirit
Exercise, mind, heart, body, spirit
Yoga for Body- thank you Amy!
Deep body message
Assumptions

Somatic Healing

Somatic Background Lesson
Somatic Lesson- present moment healing
Exercise, 10 min
Somatic Meditation, 5 channels
Self Love Meditation
Somatic Speech
Purging Energy
Awareness in channels
Podcast about purging stuck energy
Feeling BEFORE releasing

Identity and Uniqueness

Lesson, Identity and uniqueness
Somatic Lesson
Guided Meditation, Identity and Uniqueness
Somatic Meditation
Exercise, identity and uniqueness
Awareness
Unique vs special
What do you do?
Body is the voice of the unconscious mind

Story around facts

Lesson, What story do you tell
Somatic Lesson
Story around Facts, Guided Meditation
Exercise, what story do you tell yourself?
Failing
Guided Meditation, what kind of stories do you tell
Somatic Meditation
Oh, the stories we tell

Resentment

External Resentment
External Resentment Meditation
External Resentment Exercise
Internal Resentment
Internal Resentment Meditation
Internal Resentment Exercise

Boundaries and walls

Lesson, Walls vs boundaries
Somatic Lesson
Meditation, Boundaries and Walls
Meditation, Heart
Exercise, boundaries and walls
Self Love Meditation
Somatic Meditation

Chaos

Chaos lesson 1
Somatic Lesson
Chaos Meditation
Somatic Meditation
Exercise, chaos
Exercise, Power vs Empowerment

Alienation/separation through trauma

Lesson, Alienation and Separation
Somatic Lesson
Meditation, Alienation and Separation
Guided Meditation, societal norms
Somatic Meditation
Exercise, Alienation and Separation 1
Exercise, Alienation and Separation 2
Triggers and mirrors
Unmet needs
Processing food after processing trauma/energy

Perfectionism and Hyperawareness

Lesson, perfectionism
Exercise Perfectionism
Lesson, highly sensitive individual
Exercise for hyperawareness
Shielding Techniques
Perfectionism Meditation
Shielding Meditation

Connection/Community/Belonging/Wholeness

Lesson, Connection Community Belonging
Somatic Lesson
Meditation, connection with source
Guided Meditation, hiding you
Somatic Meditation
Exercise, Belonging
Trauma
Michael Singer Podcast that we spoke about

Creator and Abundance/Scarcity

Lesson, Creator
Lesson, Abundance vs Scarcity
Somatic Lesson
Meditation, Creator
Somatic Meditation, Abundance
Exercise, Creator
Coupling emotions and thoughts
Frequency and Mindset

Imagination/Manifesting

Lesson, Imagination/Manifesting
Somatic Lesson
Meditation, Imagination and Manifesting
Somatic Meditation
Exercise, not a box
Exercise, imagination and manifesting
Exercise, desires

Surrender

Lesson, Surrender
Somatic Lesson
Guided Meditation, Surrender
Somatic Meditation
Exercise, Reflection post meditation
Exercise, Surrender
High Surrender
Podcast about life purpose and surrender

Presence

Presence
Non Attachment
Exercise for presence
Meditation